The best way to manage someone is by treating them well and love them. Art Williams
There are 91 essential nutrients your body needs to function optimally. 60 minerals, 16 vitamins, 12 amino acids and 3 fatty acids. Do you get all of them?
No talking, wishing, thinking, nor dreaming is what’s giving you a strong and lean body. It is continuous action that gets the job done
If you want to stay lean and optimize your health, while whole foods should come first, supplements should go right next to it
My interview with Dr Glidden.